The NFC West 2023 offseason started off with the hiring of a new head coach in the desert and a couple of notable retirements from perennial Pro Bowl stalwarts. The Rams parted ways with a couple of veteran Super Bowl champions. The Texans came in to the division to steal 49ers safety/nickel Jimmie Ward. The Seahawks are all the way in on Pro Bowl quarterback Geno Smith.
NFC West
Los Angeles Rams
Offensive free agents
- RB Malcolm Brown
- QB Baker Mayfield (Agreed to terms with Buccaneers)
- IOL Matt Skura
- OT Ty Nsekhe
- OG David Edwards
- OG Oday Aboushi
- OL Coleman Shelton (released)
- PK Matt Gay (Agreed to terms with Colts)
- WR-Ret Brandon Powell (Agreed to terms with Vikings)
Defensive free agents
- CB-nickel Grant Haley
- CB David Long
- DT A’Shawn Robinson
- DT Greg Gaines (Agreed to terms with Buccanneers)
- OLB Leonard Floyd (released)
- LB Bobby Wagner (released and agreed to terms with Seahawks)
- S Taylor Rapp
- S Nick Scott (Agreed to terms with Bengals)
- P Riley Dixon (Agreed to terms with Broncos)
- LS Matthew Orzech (Agreed to terms with Packers)
2023 Free Agency report/Other Notes:
- Hired former NY Jets offensive coordinator Mike LaFleur as its new offensive coordinator after 2022 offensive coordinator Liam Coen returned to Kentucky in the same position
- Reportedly released LB Bobby Wagner (signed with Seahawks), OLB Leonard Floyd, OL Coleman Shelton, 2019 third-round pick OG Bobby Evans
- OT Joseph Notebroom restructured his contract
- Traded CB Jalen Ramsey to the Miami Dolphins for TE Hunter Long and a 2023 third-round pick (77th overall)
- Lost PK Matt Gay (Colts), QB Baker Mayfield (Buccaneers), S Nick Scott (Bengals), P Riley Dixon (Broncos), WR-Ret Brandon Powell (Vikings), DT Greg Gaines (Buccaneers), LS Matthew Orzech (Packers)
Arizona Cardinals
Offensive free agents
- TE Stephen Anderson
- TE Chris Banjo
- QB Trace McSorley
- OC Billy Price
- OL Max Garcia
- OG Will Hernandez (re-signed)
- OG Cody Ford (Agreed to terms with Bengals)
- LT Kelvin Beachum (re-signed)
- PK Matt Prater
- OG Justin Pugh
- WR Chosen Anderson (released)
Defensive free agents
- CB Byron Murphy (Agreed to terms with Vikings)
- CB Antonio Hamilton
- CB Josh Jackson
- DE Zach Allen (Agreed to terms with Broncos)
- OLB Markus Golden (released)
- DT Trysten Hill (Agreed to terms with Browns)
- LB Tanner Vallejo
- LB Ezekial Turner (re-signed)
- P Andy Lee
2023 Free Agency report/Other Notes:
- GM Steve Keim resigned and HC Kliff Kingsbury was relieved of his duties
- Hired former Tennessee Titans director of player personnel Monti Ossenfort as its general manager in January 2023
- WR AJ Green and DE J.J. Watt announced their retirements
- Agreed to terms with former Philadelphia defensive coordinator Jonathan Gannon on a five-year contract to become its new head coach
- Designated OC Rodney Hudson a post June 1 release
- Released WR Chosen Anderson, OLB Markus Golden
- WR Greg Dortch re-signed with the team
- Re-signed OT Kelvin Beachum to a two-year deal, OG Will Hernandez on a two-year deal, LB Ezekial Turner on a one-year deal
- Agreed to terms with LB Kyzir White (Eagles) on a two-year deal, OG Hjalte Froholdt (Browns) on a two-year deal, DT Kevin Strong (Titans) on a one-year deal, OT Dennis Daley (Titans) on a two-year deal
- Lost DE Zach Allen (Broncos), CB Byron Murphy (Vikings), OG Cody Ford (Bengals), DT Trysten Hill (Browns)
Seattle Seahawks
Offensive free agents
- FB Cullen Gillapsia
- RB Travis Homer
- RB Rashaad Penny (Agreed to terms with Eagles)
- WR Marquise Goodwin
- FB Nick Bellore (re-signed)
- OL Jamarco Jones
- OG Gabe Jackson (released)
- QB Drew Lock (re-signed)
- QB Geno Smith (re-signed)
- OG Phil Haynes (re-signed)
Defensive free agents
- S Johnathan Abram
- CB Artie Burns
- NB Justin Coleman
- DT Poona Ford
- DL Quinton Jefferson (released)
- DT Shelby Harris (released)
- DT Al Woods (released)
- DL L.J. Collier
- DE Daryl Johnson
- S Josh Jones
- CB Teez Tabor
- LB Cody Barton (Agreed to terms with Commanders)
- LB Ben Burr-Kirven (released)
- LS Carson Tinker
- LS Tyler Ott
2023 Free Agency report/Other Notes:
- Re-signed QB Geno Smith on a three-year deal, QB Drew Lock on a one-year deal, FB Nick Bellore to a two-year contract, OG Phil Haynes to a one-year deal
- Agreed to terms with PK Jason Myers to a four-year extension
- C Austin Blythe retired
- Released DL Quinton Jefferson, DT Shelby Harris, OG Gabe Jackson, DT Al Woods
- Reportedly agreed to terms with DT Dre’Mont Jones (Broncos) on a three-year deal, DT Jarran Reed (Packers) on a two-year deal, OG Evan Brown (Lions) on a one-year deal, LB Devin Bush (Steelers) on a one-year deal, S Julian Love (Giants) on a two-year deal, LB Bobby Wagner (Rams) on a one-year deal
- Lost RB Rashaad Penny (Eagles), LB Cody Barton (Commanders)
San Francisco 49ers
Offensive free agents
- QB Jimmy Garoppolo (Agreed to terms with the Raiders)
- WR Richie James
- C Jake Brendel (re-signed)
- OG Daniel Brunskill (Agreed to terms with Titans)
- OT Mike McGlinchey
- TE Ross Dwelley
- PK Robbie Gould
- QB Josh Johnson
Defensive free agents
- DB Jimmie Ward (Agreed to terms with the Texans)
- DE Jordan Willis
- DE Charles Omenihu (Agreed to terms with Chiefs)
- DE Samson Ebukam (Agreed to terms with Colts)
- DT Maurice Hurst
- DL Kerry Hyder
- DT T.Y. McGill (re-signed)
- DT Hassan Ridgeway (Agreed to terms with Texans)
- LB Azeez Al-Shaair
- S Tashaun Gipson (re-signed)
- S Tarvarius Moore (Agreed to terms with Packers)
- CB Jason Verrett
- LS Taybor Pepper (re-signed)
2023 Free Agency report/Other Notes:
- The team hired former Arizona Cardinals head coach and Panthers interim head coach Steve Wilks as its defensive coordinator to replace former DC Demeco Ryans, who joined the Houston Texans as its new head coach
- Reportedly agreed to terms with DT Javon Hargrave (Eagles) on a four-year deal, DE Clelin Ferrell (Raiders) on a one-year deal, CB Isaiah Oliver (Falcons) on a one-year deal, DT Ty McGill (Raiders) on a one-year deal,
- CB Charvarius Ward, LB Fred Warner restructured their contracts
- Re-signed OL Jake Brendel to a four-year deal, S Tashaun Gipson to a one-year extension, LS Taybor Pepper on a three-year extension
- Lost QB Jimmy Garoppolo (Raiders), DT Hassan Ridgeway (Texans), S-Nickel Jimmie Ward (Texans), OLB Samson Ebukam (Colts), DE Charles Omenihu (Chiefs), S Tarvarius Moore (Packers)