2024 NFL Free Agency, Live Updates: NFC West
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The Los Angeles Rams agreed to terms with former Detroit Lions Pro Bowl guard Jonah Jackson (seen prior to the Philadelphia contest in 2022).
The NFC West‘s 2024 offseason started off with the hiring of former Ravens defensive coordinator Mike Macdonald. In the process, an era came to end in Seattle. The Rams were intent on shoring up the interior of its offensive line, and did so by stealing an NFL North rival’s Pro Bowl guard while re-signing one of its own.
NFC West
Los Angeles Rams
Offensive free agents
- TE Brycen Hopkins
- QB Carson Wentz (reportedly agreed to terms with Chiefs)
- OG Tremayne Anchrum (reportedly agreed to terms with Seahawks)
- OC Brian Allen (released)
Defensive free agents
- DT Larell Murchison
- LB Troy Reeder
- CB Ahkello Witherspoon
- CB Duke Shelley
- S John Johnson
- S Jordan Fuller (reportedly agreed to terms with Panthers)
2024 Free Agency report/Other Notes:
- Hired former Tennessee Titans director of football administration John Streicher as its new game management coordinator
- Aaron Donald, a three-time NFL Defensive Player of the Year, announced his retirement after 10 seasons
- Reportedly agreed to terms with OG Jonah Jackson (Lions) on a three-year deal, TE Colby Parkinson (Seahawks) on a three-year deal, CB Darious Williams (Jaguars) on a three-year deal, QB Jimmy Garoppolo (Raiders)
- Placed an RFA tender on OL Alaric Jackson
- Lost S Jordan Fuller (Panthers), QB Carson Wentz (Chiefs), OL Tremayne Anchrum (Seahawks)
- Signed OG Kevin Dotson on a three-year contract extension, WR Demarcus Robinson to a one-year extension
Arizona Cardinals
Offensive free agents
- WR Marquise Brown (reportedly agreed to terms with Chiefs)
- TE Geoff Swaim
- RB Marlon Mack
- OC Pat Elflein
- OT DJ Humphries (designated a post-June 1st release)
- OC Trystan Colon-Castillo (re-signed)
- OG Elijah Wilkinson (re-signed)
Defensive free agents
- DE Carlos Watkins
- DE L.J. Collier (re-signed)
- DT Leki Fotu (reportedly agreed to terms with Jets)
- LB Ezekiel Turner (reportedly agreed to terms with 49ers)
- LB Josh Woods
- LB Krys Barnes (re-signed)
- CB Antonio Hamilton (reportedly agreed to terms with Falcons)
- CB Rashad Fenton
- LS Aaron Brewer (re-signed)
2024 Free Agency report/Other Notes:
- Re-signed OG Trystan Colon-Castillo, OL Keith Ismael, OL Elijah Wilkinson, LB Krys Barnes, LS Aaron Brewer, P Blake Gillikin and DE LJ Collier
- Traded WR Rondale Moore to the Atlanta Falcons for QB Desmond Ridder
- Reportedly agreed to terms with CB Sean Murphy-Bunting (Titans), DT Justin Jones (Bears), DL Bilal Nichols (Raiders), LB Mack Wilson (Patriots), RB DeeJay Dallas (Seahawks) on three-year deals. Agreed to terms with WR Chris Moore (Titans), DT Khyiris Tonga (Bears), OG Evan Brown (Seahawks), OT Jonah Williams (Bengals)
- Lost DT Leki Fotu (Jets), WR Marquise Brown (Chiefs), LB Ezekiel Turner (49ers), CB Antonio Hamilton (Falcons)
Seattle Seahawks
Offensive free agents
- QB Drew Lock (reportedly agreed to terms with Giants)
- TE Will Dissly (released)
- TE Noah Fant (re-signed)
- TE Colby Parkinson (Agreed to terms with Rams)
- RB DeeJay Dallas (reportedly agreed to terms with Cardinals)
- FB Nick Bellore (released)
- OG Damien Lewis (reportedly agreed to terms with Panthers)
- OG Phil Haynes
- OG Evan Brown (reportedly agreed to terms with Cardinals)
Defensive free agents
- DE Leonard Williams (re-signed)
- DE Mario Edwards (reportedly agreed to terms with Texans)
- DT Bryan Mone (released)
- DE LaTrell Bumphus (released)
- LB Devin Bush (reportedly agreed to terms with Browns)
- LB Bobby Wagner (reportedly agreed to terms with Commanders)
- LB Jordyn Brooks (reportedly agreed to terms with Dolphins)
- S Jamal Adams (released)
- S Quandre Diggs (released)
2024 Free Agency report/Other Notes:
- Mutually agreed to part ways with head coach Pete Carroll in late January 2024
- Agreed to terms with former Baltimore Ravens DC Mike Macdonald to be its new head coach in late January 2024
- Re-signed WR Tyler Lockett and TE Noah Fant to two-year extensions
- Re-signed DE Leonard Williams to a three-year deal and re-signed LB Jerome Baker
- RB Bryant Koback retired
- Traded a 2024 third-round pick (78th overall) and 2024 fifth-round pick (152nd overall) to the Washington Commanders for QB Sam Howell, a 2024 fourth-round pick (102nd overall) and 2024 sixth-round pick (179th overall)
- Reportedly agreed to terms with OL Nick Harris (Browns), OT Max Pircher, TE Pharoah Brown (Patriots), LB Tyrel Dodson (Bills)
- Lost LB Jordyn Brooks (Dolphins), LB Devin Bush (Browns), OG Damien Lewis (Panthers), QB Drew Lock (Giants), LB Bobby Wagner (Commanders), RB DeeJay Dallas (Cardinals), DE Mario Edwards (Texans), OL Tremayne Anchrum (Rams), OG Evan Brown (Cardinals)
- QB Geno Smith restructured his contract, created more salary cap room for the team
San Francisco 49ers
Offensive free agents
- QB Brandon Allen
- QB Sam Darnold (reportedly agreed to terms with Vikings)
- WR Ray-Ray McCloud (reportedly agreed to terms with Falcons)
- WR Chris Conley
- C Jon Feliciano
- OG Matt Pryor
- TE Charlie Woerner (reportedly agreed to terms with Falcons)
- TE Ross Dwelley
Defensive free agents
- DE Chase Young (reportedly agreed to terms with Saints)
- DE Randy Gregory (reportedly agreed to terms with Buccaneers)
- DE Clelin Ferrell (reportedly agreed to terms with Commanders)
- DT Javon Kinlaw (reportedly agreed to terms with Jets)
- DT Arik Armstead (reportedly agreed to terms with Jaguars)
- DL Sebastian Joseph (reportedly agreed to terms with Titans)
- DT Kevin Givens (re-signed)
- LB Oren Burks (reportedly agreed to terms with Eagles)
- LB Demetrius Flannigan-Fowles (re-signed)
- S Tashaun Gipson
- CB Logan Ryan (retired)
- CB Isaiah Oliver (released and signed with Jets)
- CB Terrance Mitchell
2024 Free Agency report/Other Notes:
- The team parted with ways with former Arizona Cardinals head coach Steve Wilks as its defensive coordinator and promoted Nick Sorenson to the same position
- Lost CB Isaiah Oliver (Jets), DT Javon Kinlaw (Jets), DT Arik Armstead (Jaguars), DE Chase Young (Saints), DT Sebastian Joseph (Titans), DE Clelin Ferrell (Commanders), DE Randy Gregory (Buccaneers), LB Oren Burks (Eagles), QB Sam Darnold (Vikings), TE Charlie Woerner (Falcons)
- Traded a 2024 seventh-round pick for DL Maliek Collins (Texans)
- Signed OT Colton McKivitz to a one-year contract extension, S George Odum, re-signed DT Kevin Givens, LB Demetrius Flannigan-Fowles
- Reportedly agreed to terms with OLB Leonard Floyd (Bills) on a two-year contract, DT Jordan Elliott (Browns), DE Yetur Gross-Matos (Panthers), CB Rock Ya-Sin (Ravens), LB Eric Kendricks (Chargers), LB De’Vondre Campbell (Packers), OT Brandon Parker (Raiders), TE Eric Saubert (Texans)
- Placed a RFA tender on WR Jauan Jennings
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